Social Media is full of single people dramatizing their singleness.  They’ll post memes and quotes about what they “deserve.”  They’ll … More

Anytime there is a tragic event, people will say, “my thoughts and prayers are with the victims and their families.” … More

In my last 100 mile race, there were a series of out-and-backs in which I was able to see the … More

Put down your phone and lose yourself in a book, lose yourself in nature, lose yourself in prayer, lose yourself … More

The answer to almost all of the anxiety, stress and disappointment in life is to have an attitude of gratitude. … More

We often ask of a man, “does he have wealth?” “Does he have fame?” “Does he have a good job … More

The mountain in your life is not there to stop you.  It is not there to make you turn back.  … More

Hope is the fuel that powers life. One of my favorite parts of New Years is seeing so many people … More

Dream Big.  Pursue with Passion.   I will start by saying that we are NOT capable of anything we set … More

The truth is, there is systemic oppression that often holds people back, though this oppression is not caused by the … More

We stay connected to the people and things that we are committed to. We tend to have a lot more … More