Hope is the fuel that powers life. One of my favorite parts of New Years is seeing so many people…
Be Connected
We stay connected to the people and things that we are committed to. We tend to have a lot more…
Shaking and Alone: My Life with Tourette Syndrome
My mother has dementia. She is in the final stages. She does not really know who I am, but knows…
“Guard Your Heart!” What Does it Really Mean to Guard your Heart?
Guarding your heart does not mean you should play it safe or take things slow. “Above all else, guard your heart, for…
Social Media Marketing: You Get What You Pay For
I started out in Social Media Marketing in 2008. Back then, businesses had to be convinced that they needed to…
Be in the Moment
Put down your phone and lose yourself in a book, lose yourself in nature, lose yourself in prayer, lose yourself…
If You Don’t Have Your Sales Process Down, Marketing Won’t Help
I am a social media consultant. When a company reaches out to me, almost every time, it is because they…
Why your Instagram Engagement Dropped this Month (and how to respond to it)
Did you notice a significant drop in your engagement on Instagram? Fewer likes per post? Fewer comments? Slower follower growth? …
How to (and not to) Support your Friends Business on Social Media
Did you know that when you “like” your friends business page, you’re probably hurting their page? We all have friends…
CBD for Tourette Syndrome
When I was nine years old, I was diagnosed with Tourette Syndrome. Many of you who just casually know me…
Every Goodbye is the Last Goodbye: Visiting my Mother in Hospice.
Every goodbye is the last goodbye Goodbyes are the toughest part of visiting my mom. She suffers from Vascular Dementia…
Be Grateful: The Antidote to Stress and Disappointment
The answer to almost all of the anxiety, stress and disappointment in life is to have an attitude of gratitude.…
Be a Fighter
We often ask of a man, “does he have wealth?” “Does he have fame?” “Does he have a good job…
Instagram Bio Tips
It is said that, “you never get a second chance at a first impression.” That is true for your Instagram…
The Mountain in Your Life
The mountain in your life is not there to stop you. It is not there to make you turn back. …
She Knows Me By Love – Visiting my Mom with Dementia
My mom doesn’t know my name… A few years ago, my mom was diagnosed with dementia. We had noticed the…
