CBD for Tourette Syndrome

When I was nine years old, I was diagnosed with Tourette Syndrome.  Many of you who just casually know me…

Be a Fighter

We often ask of a man, “does he have wealth?” “Does he have fame?” “Does he have a good job…

Instagram Bio Tips

It is said that, “you never get a second chance at a first impression.” That is true for your Instagram…

Tip Hotel Maids

Don’t forget to tip your hotel cleaning person. We all know that we’re suppose to tip valet, the guy who…

Be Hopeful

Hope is the fuel that powers life. One of my favorite parts of New Years is seeing so many people…

2019 Race Schedule

This is my 2019 Race Schedule. I have a three year plan to get myself into my peak ultra marathon…