Every Goodbye is the Last Goodbye: Visiting my Mother in Hospice.

Every goodbye is the last goodbye Goodbyes are the toughest part of visiting my mom. She suffers from Vascular Dementia…

Be Grateful: The Antidote to Stress and Disappointment

The answer to almost all of the anxiety, stress and disappointment in life is to have an attitude of gratitude.…

We often ask of a man, “does he have wealth?” “Does he have fame?” “Does he have a good job…

The mountain in your life is not there to stop you. It is not there to make you turn back. …

My mom doesn’t know my name… A few years ago, my mom was diagnosed with dementia. We had noticed the…

Andrew Jackson was a President that I grew up disliking and would often rank in my list of worst ten…

Don’t forget to tip your hotel cleaning person. We all know that we’re suppose to tip valet, the guy who…

The past few years, my feet have been my biggest issue in ultramarathon running. Aside from the foot injuries I’ve…

Hope is the fuel that powers life. One of my favorite parts of New Years is seeing so many people…

The catchy tagline. The beautifully designed brochures. An Instagram account with a ton of engagement and followers. None of it…