She Knows Me By Love – Visiting my Mom with Dementia

My mom doesn’t know my name… A few years ago, my mom was diagnosed with dementia. We had noticed the … More

Book Review: “Andrew Jackson and the Miracle of New Orleans,” by Brian Kilmeade

Andrew Jackson was a President that I grew up disliking and would often rank in my list of worst ten … More

Don’t forget to tip your hotel cleaning person. We all know that we’re suppose to tip valet, the guy who … More

The past few years, my feet have been my biggest issue in ultramarathon running. Aside from the foot injuries I’ve … More

Hope is the fuel that powers life. One of my favorite parts of New Years is seeing so many people … More

The catchy tagline. The beautifully designed brochures. An Instagram account with a ton of engagement and followers. None of it … More

Dream Big. Pursue with Passion. I will start by saying that we are NOT capable of anything we set … More

It is hard to admit it. I fought accepting it for years. The signs were all there. Multiple friends and … More

I am running the Tunnel Hill 100 mile trail race, on November 10th, and dedicating it to The Parent Help … More

I was asked why I voted the way I did this fall. For me it is simple. It basically goes … More